Holistic Youth Project's Mission
Holistic Youth Project (HYP) is a non-profit devoted to helping youth in the Capital Region of NY thrive utilizing the tools of yoga, mindfulness and self-care. HYP's mindfulness-based programs enligthen and empower youth so they can reach their highest and greatest potential.
The Science of Mindfulness Based Practices
Student's portal to access mindful exercises and yoga from HYP so you can take your practices anywhere, anytime.
HYP in the News
Our team was joined when Christina, Suzanne and Laurel all realized they shared a passion to bring the tools of yoga, mindfulness and wellness to the teenage population in the Capital District.