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Blog

We are so excited to share our experiences with you. Read on to learn what we've been up to!

06/09/2017  We were recently featured on WNYT Channel 13 by Subrina, check out our video here to see how some students are learning emotional self-regulation! Thanks girls at Albany Leadership High School! We are so grateful to have shared yoga, mindfulness, and self-care with you!




Programs

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The Holistic Youth Project's (HYP) programs all use the tools of yoga, mindfulness and self-care practices to foster an enriched environment geared toward enlightening and empowering youth.

The Holistic Youth Project has created and is piloting an 18 week mindfulness based curriculum aimed at empowering and enlightening the youth of the region. Using tools of yoga, mindfulness, & self-care HYP ...

HYP's Curricula

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06/04/2017  Suzanne Martin, Executive Director, tells the story of how HYP got started. Featured in the Times Union. Read more here.

06/21/17 Kids yoga at the Hot Yoga Spot. For the months of July and August HYP will be teaching kids yoga at The Hot Yoga Spot! Drop of your kid and treat yourself to a class in the next room! You will both leave blissed out! You can drop in for one class or register for the 4 weeks here.

05/15/2017  Healthy Snacks with Honest Weight Food Co-op, today we had a blast with HWFC learning how to make some wholesome, healthy snacks! Thank you Honest Weight Food Co-op for sharing these treats with us!

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